There are times in our lives when things can seem overwhelming. We may be faced with a situation that makes us question who we are and what we need. At times like this we could all do with a helping hand, but it is not always easy to ask for that support.
Today's society can be so fast-paced and demanding that we have little time to take a step back and focus on ourselves. I offer a safe, confidential and caring space for you to do just that; to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you want to make.
If you would like further information feel free to contact me, or complete the enquiry form and I will be in touch.